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	<title>Tracy Zollinger</title>
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	<link>http://tracyzollinger.com</link>
	<description>Acupuncture and Herbs for Women&#039;s Health and Fertility - Alameda, CA</description>
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		<title>Tackle stress before it takes you out of the game!</title>
		<link>http://tracyzollinger.com/2011/12/tackle-stress-before-it-takes-you-out-of-the-game/</link>
		<comments>http://tracyzollinger.com/2011/12/tackle-stress-before-it-takes-you-out-of-the-game/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 04:48:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=499</guid>
		<description><![CDATA[‘Tis the season for joy, shopping, parties and overscheduling.  Stress is everywhere we look this time of the year.  It often takes people months into the New Year to feel they have recovered and “caught their breath” after the winter &#8230; <a href="http://tracyzollinger.com/2011/12/tackle-stress-before-it-takes-you-out-of-the-game/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Brain Food! Delicious Ways to Help Your Brain.</title>
		<link>http://tracyzollinger.com/2011/11/brain-food-delicious-ways-to-help-your-brain/</link>
		<comments>http://tracyzollinger.com/2011/11/brain-food-delicious-ways-to-help-your-brain/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 19:26:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[Memory]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=491</guid>
		<description><![CDATA[Looking for delicious ways to increase your brain&#8217;s potential and decrease your demential risk? Include these foods in your healthy diet to increase your brain’s overall health and memory. Just a serving a day can help. Blueberries – these little &#8230; <a href="http://tracyzollinger.com/2011/11/brain-food-delicious-ways-to-help-your-brain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Be Free From Stress!</title>
		<link>http://tracyzollinger.com/2011/10/be-free-from-stress/</link>
		<comments>http://tracyzollinger.com/2011/10/be-free-from-stress/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 05:04:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=447</guid>
		<description><![CDATA[4 Things You Can do Today to Reduce Your Stress. Stress is a part of our daily lives living in a metropolitan area.  Chinese medicine defines stress as unfulfilled desires, which sums it up well.  We keep ourselves busy from &#8230; <a href="http://tracyzollinger.com/2011/10/be-free-from-stress/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Post Cold or Flu: The Danger Zone</title>
		<link>http://tracyzollinger.com/2011/10/post-cold-or-flu-the-danger-zone/</link>
		<comments>http://tracyzollinger.com/2011/10/post-cold-or-flu-the-danger-zone/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cold]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Insomnia]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=426</guid>
		<description><![CDATA[Much focus is put on cold and flu at the onset and during the most obvious symptoms in the 5-10 days one is ill. We rarely hear about the dangers after a cold or flu or how to treat the &#8230; <a href="http://tracyzollinger.com/2011/10/post-cold-or-flu-the-danger-zone/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Twitter updates</title>
		<link>http://tracyzollinger.com/2011/10/twitter-updates/</link>
		<comments>http://tracyzollinger.com/2011/10/twitter-updates/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 00:05:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=421</guid>
		<description><![CDATA[You can now get notifications via twitter for all of  Tracy Zollinger, L.Ac. blog posts by following her via tracyzollinger]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Prepare for a Healthy Winter?</title>
		<link>http://tracyzollinger.com/2011/09/how-to-prepare-for-a-healthy-winter/</link>
		<comments>http://tracyzollinger.com/2011/09/how-to-prepare-for-a-healthy-winter/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 21:24:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cold]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=406</guid>
		<description><![CDATA[Fall is the time to start thinking and preparing for Winter health. Winter is a time to rest and recuperate from the activities of the year.  We see examples of this in almost every part of nature.  Many animals and &#8230; <a href="http://tracyzollinger.com/2011/09/how-to-prepare-for-a-healthy-winter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tracyzollinger.com/2011/09/how-to-prepare-for-a-healthy-winter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get ahead of the cold and flu season this year!</title>
		<link>http://tracyzollinger.com/2011/09/get-ahead-of-the-cold-and-flu-season-this-year/</link>
		<comments>http://tracyzollinger.com/2011/09/get-ahead-of-the-cold-and-flu-season-this-year/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 18:56:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cold]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=403</guid>
		<description><![CDATA[Think the flu vaccine is going to protect you from this season&#8217;s illnesses? Think again! Taking care of your health can reduce or eliminate your risk of contracting a cold or flu and is easy to do. The key is &#8230; <a href="http://tracyzollinger.com/2011/09/get-ahead-of-the-cold-and-flu-season-this-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tracyzollinger.com/2011/09/get-ahead-of-the-cold-and-flu-season-this-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Emotional and Mental Health with Chinese Medicine</title>
		<link>http://tracyzollinger.com/2011/09/treating-emotional-and-mental-health-with-chinese-medicine/</link>
		<comments>http://tracyzollinger.com/2011/09/treating-emotional-and-mental-health-with-chinese-medicine/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 21:14:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ADHD/ADD]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Emotional Disorders]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=399</guid>
		<description><![CDATA[At some point in life everyone deals with major upheavals or emotional distress. These events can trigger a host of unexpected feelings and behaviors from depression and panic attacks to major disruptions in sleep and eating. Acupuncture and Oriental medicine &#8230; <a href="http://tracyzollinger.com/2011/09/treating-emotional-and-mental-health-with-chinese-medicine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tracyzollinger.com/2011/09/treating-emotional-and-mental-health-with-chinese-medicine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pacific Islander Cultural Festival this weekend!</title>
		<link>http://tracyzollinger.com/2011/05/pacific-islander-cultural-festival-this-weekend/</link>
		<comments>http://tracyzollinger.com/2011/05/pacific-islander-cultural-festival-this-weekend/#comments</comments>
		<pubDate>Fri, 20 May 2011 19:54:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=381</guid>
		<description><![CDATA[This Sunday from 10a-12p I will be a guest at the Asian Pacific Islander Cultural Festival at Alameda Towne Centre. Stop by for some health tips and a great time.  <a href="http://tracyzollinger.com/2011/05/pacific-islander-cultural-festival-this-weekend/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tracyzollinger.com/2011/05/pacific-islander-cultural-festival-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tax Credit for Infertility Treatments &#8211; Senate Bill Introduced</title>
		<link>http://tracyzollinger.com/2011/05/tax-credit-for-infertility-treatments-senate-bill-introduced/</link>
		<comments>http://tracyzollinger.com/2011/05/tax-credit-for-infertility-treatments-senate-bill-introduced/#comments</comments>
		<pubDate>Tue, 17 May 2011 00:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fertility]]></category>

		<guid isPermaLink="false">http://tracyzollinger.com/?p=378</guid>
		<description><![CDATA[Legislation will remove financial barriers for infertility treatments. The Family Act of 2011, S965 has been introduced in the US Senate and needs your help! <a href="http://tracyzollinger.com/2011/05/tax-credit-for-infertility-treatments-senate-bill-introduced/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://tracyzollinger.com/2011/05/tax-credit-for-infertility-treatments-senate-bill-introduced/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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